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Wednesday, November 15, 2006

 

Are You Addicted to the Internet?

Excessive Internet use should be defined not by the number of hours spent online but "in terms of losses," said Maressa Hecht Orzack, a Harvard University professor and director of Computer Addiction Services at McLean Hospital in Belmont, Mass., founded in 1995. "If it is a loss [where] you are not getting to work, and family relationships are breaking down as a result around it and this is something you can't handle, then it's too much." The Web site for Orzack's center lists the following among the psychological symptoms of computer addiction: Having a sense of well-being or euphoria while at the computer; Craving more and more time at the computer; Neglect of family and friends; Feeling empty, depressed or irritable when not at the computer; Lying to employers and family about activities; Inability to stop the activity; Problems with school or job. Physical symptoms listed include dry eyes, carpal tunnel syndrome, migraines, backaches, skipping meals, poor personal hygiene and sleep disturbances. (Full story here)

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