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Tuesday, October 17, 2006
Seafood benefits outweigh risks
Eating seafood twice a week is good for your heart and generally outweighs the risk of exposure to mercury and other dangerous contaminants, the Institute of Medicine said Tuesday... "The confusion may have scared people out of eating something that is beneficial for them and maybe for their offspring"... The findings from the Institute, which advises the government on health policy, are in line with widely accepted government advice that eating fish and shellfish may reduce people's risk of developing heart disease, the leading cause of death in the United States. (Full article here)
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