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Tuesday, September 12, 2006
Intro to College Eating
College students, take notice and read this article for more details:
Do college students really need another book telling them how to fight the dread Freshman 15 and eat healthy? Assuming the answer is yes, why would they want to take the word of a 20-year-old? Daphne Oz is prepared to answer both questions. Oz, a Princeton undergraduate, is the author of "The Dorm Room Diet: The 8-Step Program for Creating a Healthy Lifestyle Plan That Really Works" (Newmarket Press). Despite the title, it's not really a diet she's offering, but rather a series of practical tips for maintaining health amid the relentless pizza, beer, junk food, parties and comfort food of college life.
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