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Thursday, August 10, 2006
To eat fish or not to eat fish
Full article here:
The conflicting health information about seafood can make you feel ready to go off the deep end... It's a shame that people are running away from seafood at a time when it gives so many benefits," notes William Lands, a retired National Institutes of Health researcher... The benefits of eating seafood "are likely to be at least 100-fold greater than the estimates of harm, which may not exist at all," according to Walter Willett, professor of nutrition at the Harvard School of Public Health.
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