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Tuesday, August 22, 2006

 

Drive Yourself To Fitness

You may not think of your auto as a fitness center, but those long commutes, maddening traffic snarls and endless carpools can provide a surprising opportunity to tone your muscles -- and maybe relieve a little stress. Besides, if you're doing some simple exercises in the car -- even just while waiting for another red light to change -- you're probably not snacking, a less benign pastime for many drivers and their passengers.

Read the full article for some of the exercises you can do in your car.

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